I’m out and about again after a long period of ‘shut-in-ness’, and as an empath I’ve got a bunch of tips and tools that keep me afloat, feeling great and able to serve in a way that feels good to me. I’m sharing a bunch of them with you in this Episode. The book I reference is Orloff, MD, Judith (2017) The Empath’s Survival Guide: Life Strategies for Sensitive People, Sounds True, Boulder, Colorado.
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